Meet Our Experienced Clinicians

Bachelor in Physiotherapy (Australia)
Post-Graduate Diploma in Sports Medicine (Australia)
Certificate III & IV in Fitness (Australia)

Chun Kiat has been a Ministry of Health Allied Health Professional Council licensed physiotherapist since 2012. He developed an interest in physiotherapy after seeing a physiotherapist for his torn meniscus during his National Service. He subsequently pursued physiotherapy studies after being awarded the Singapore Health Services Health Science Scholarship and graduated with a Bachelor of Physiotherapy from the University of South Australia.

Before starting Milestone Physiotherapy in 2022, Chun Kiat worked at the largest public health cluster from 2012 to 2018 at both their acute hospital with specialists, and their tertiary primary care polyclinics alongside general practitioner, assessing and treating acute and chronic peripheral and spinal musculoskeletal conditions, nerve conditions, sports injuries, and chronic pain. He also spent nearly five years in another private clinic group at Katong before setting up Milestone Physiotherapy.

After seeing patients suffer from chronic non-specific pain, Chun Kiat developed a special interest in the neuroscience basis behind chronic pain. He spends his free time keeping up with the latest research, focusing on pain sciences and tendon rehabilitation. He likes to learn about the different movement patterns required in various kinds of sporting and functional activities to help his clients achieve their functional goals as soon as possible in the rehabilitation programme.

With more than 11 years of experience as a sport and musculoskeletal physiotherapist, Chun Kiat has managed clients across a wide demographic and spectrum, which helps him understand the different needs of various age groups and occupations. He has professional working experience with professional martial arts practitioners, lifters, rowers, and dancers, among other types of sportsmen and sportswomen. He also works regularly with clients suffering from vestibular dysfunction that affects their daily activities and sports. He uses techniques like manual therapy, dry needling, shockwave, and targeted exercises to correct his clients’ movement issues and manage their pain.

In his spare time, you can find Chun Kiat lifting at the gym, or sharpening his Brazilian Jiujitsu at The Gentle Art Academy, while working on his Master of Sports Medicine with the University of Melbourne.

BSc (Hon) in Physiotherapy (Ireland)

Andrew, originally from Ireland, graduated with a Bachelor of Science (Honours) in Physiotherapy from the University of Limerick. He is a member of the Singapore Physiotherapy Association.

Before starting Milestone Physiotherapy (Tanglin), Andrew has spent many years working in the private practice in Singapore after being introduced to the country during a 2-year stint at Changi General Hospital.

Andrew enjoys working with patients with complex conditions and has specialised in physiotherapy post-spinal surgery and spinal injury. He also has a special interest in sports and running injuries, running biomechanics, and in ACL pre-habilitation and rehabilitation. He is also highly involved in the football scene in Singapore, managing a winning team that has won tournaments both locally in Singapore and overseas.

Andrew has trained in advanced dry needling techniques in Perth.

In his spare time, Andrew likes to spend time with his family and friends, play football, as well as trains in boxing.

BSc (Hon) in Physiotherapy (Ireland)
Polestar Pilates Rehabilitation Trained

Jia Zhi obtained her Bachelor of Science (Honours) in Physiotherapy from Trinity College Dublin and started her professional career at Tan Tock Seng Hospital in 2012. She has worked in all the various clinical teams before specialising in treating patients with musculoskeletal injuries and chronic pain. After five years, she came out to the private sector and has worked in two different clinics, with one being a Pilates-focused physiotherapy clinic. While there, she developed a strong interest in teaching Pilates to assist in rehabilitation. Being Polestar Pilates rehabilitation trained, she often incorporates Pilates exercises into her treatment session to help her patients achieve a stronger and pain-free body.

With more than 11 years of experience working with different types of patients ranging from adolescents to the elderly, and from high-performance to recreational athletes, Jia Zhi realised that they often present with movement and breathing dysfunctions that they are not aware of. Being an ex-competitive netball player herself, she also completely understands that no matter how minor an injury is, it will affect one’s performance during a game and increase the chances of re-injury if not properly rehabilitated. As such, Jia Zhi strongly believes in building mind and body awareness along with postural control and breathing patterns in her patients, perfectly incorporating her understanding of physiotherapy with Pilates.

In her spare time, she finds joy in her Pilates practice, spending time with animals, and seeing different parts of the world through travel.

Doctor of Physical Therapy (USA)
Polestar Pilates Rehabilitation Certified (UK)
Dr Vodder School of Lymphedema Certified
ILWTI Wound Management & Complete Decongestive Therapy Certified

Claire is a dedicated and experienced physiotherapist with over a decade of expertise since graduating in 2012. Her journey began with a brief period in private practice within a physiotherapy & Pilates setting. After her undergraduate studies, she worked in Singapore General Hospital, where she honed her skills in both inpatient and outpatient settings. She then transitioned to Sengkang General Hospital when it first opened its doors in 2015. This presented her with the opportunity to contribute to the growth and development of a new healthcare institution.

In 2018, Claire achieved a significant milestone by obtaining her clinical doctorate in physical therapy (DPT). This advanced degree has allowed her to broaden her horizons and become a first-contact practitioner, a role she could practice at Sengkang General Hospital (SKH). During her time at SKH, Claire was a key member of the STAR (Spine Triage) clinic, where patients had the opportunity to see a physiotherapist first to quickly manage their pain, reducing the long waiting time to see a spine surgeon in the public hospital. Her expertise and dedication in this role significantly improved patient outcomes and satisfaction.

During her DPT studies, Claire also became lymphedema trained and certified. Upon her return, she initiated the lymphedema service at SKH, where she has been running a multidisciplinary clinic in collaboration with the plastic surgery department. This partnership ensures timely care for both acute and chronic patients, enhancing their quality of life.

In addition to her physiotherapy expertise, Claire is also Pilates-trained and certified. Her journey with Pilates began in 2005 as an adjunct to ballet and she formally started her Pilates training in 2009, alongside her undergraduate studies. In 2012, Claire completed her examination in London, UK, attaining her Polestar Pilates (Rehab) certification.

She is a member of the Singapore Physiotherapy Association, International Association of Dance Science & Medicine (IADMS), Performing Arts Medicine (PAM) Special Interest Group in Singapore, as well as a member of the Lymphedema Society of Singapore.

Beyond her clinical expertise, Claire is passionate about working with performing artists to educate and empower them about injury prevention and supplemental training. She has given talks and workshops at NUS Dance, YST Conservatory of Music, and SAF Bands, to name a few. Most importantly, she is a full-time mum to 4 young kids, who are her pride and joy.

Ji Long developed an early interest in exercise and movement, starting Taekwondo at age 9. He quickly appreciated how crucial form and technique are for performance and preventing injuries. While working towards his 2nd Dan black belt in Taekwondo, he delved deeper into the world of movement, sparking his fascination with the musculoskeletal system and kinesiology. A knee injury requiring surgery further motivated him to help others achieve their mobility goals and prevent similar injuries.

Determined to achieve these goals, Ji Long earned a spot in the highly sought-after pioneer cohort of the Singapore Institute of Technology’s Degree with Honours in Physiotherapy programme, securing a sponsorship for his studies. After graduating, he spent three years at one of Singapore's top hospitals, treating a wide range of conditions and gaining extensive experience in rehabilitation, orthopaedics, and plastic reconstruction. These experiences, coupled with his own dedication to learning, allowed Ji Long to provide high-quality holistic care to his patients. His commitment to excellent patient care earned him annual accolades during his tenure at the hospital.

Ji Long places high value on efficiency without sacrificing results. He continuously seeks the most effective treatment methods, ensuring his interventions allow clients to quickly and safely resume their cherished activities while also having time for other important aspects of their lives.

In addition to his clinical work, Ji Long serves as an adjunct faculty at the Singapore Institute of Technology, where he helps students connect theoretical knowledge with practical application.

In his leisure time, Ji Long enjoys a balanced mix of exercise, outdoor activities, and indoor gaming.

Kate graduated from Cardiff University (UK) in 2017, specializing in musculoskeletal physiotherapy with a particular interest in neuropathic pain and spinal pathologies, including prolapsed discs, referred nerve pain, and altered sensation. She also has expertise in treating back, neck, shoulder, and lower limb injuries, with a range of health issues specific to women, such as pelvic floor dysfunction, pregnancy-related discomfort, postpartum recovery, and other conditions that impact women's overall well-being.

Kate honed her skills and gained practical experience at an acute NHS hospital, where she focused on musculoskeletal cases, acute stroke rehabilitation, elderly medicine, and intensive care. She was also part of the rehabilitation team at the UK’s North West Major Trauma Centre, treating post-operative elective and trauma surgeries. Before moving to Singapore, Kate served as a frontline worker during the COVID-19 pandemic. She has been working in a private clinic in Singapore for the past two years.

Certified in Dry Needling and Level 4 OCR Sports Massage, Kate integrates these skills with manual therapy and patient education to treat injuries. She emphasizes an exercise and strengthening approach, helping patients achieve their goals while managing their conditions. Kate has a keen interest in assessing gait, biomechanics, and exercise form to identify potential weak areas. Her experience as a Sports Physiotherapist for the under-19 Singapore Cricket Team has also made her knowledgeable in acute injury management.

Kate's passion for physiotherapy is driven by her love of sports, physical activity, and a desire to understand the body’s complex capabilities. She trained with her university rowing team and has participated in athletics, tennis, dancing, running, and swimming. This practical experience enables her to understand and effectively treat a wide range of sporting injuries.

Timothy is a dedicated physiotherapist with over seven years of comprehensive clinical experience, specializing in musculoskeletal physiotherapy, sports rehabilitation, and orthopaedic care. He holds a Master’s Degree in Advanced Clinical Physiotherapy (Musculoskeletal) from the University of South Australia and a Bachelor of Science in Physiotherapy from the Singapore Institute of Technology–Trinity College Dublin.

Timothy commenced his career at Sengkang General Hospital (SKH), where he gained valuable experience across a diverse range of acute care disciplines. This exposure allowed him to effectively collaborate with patients of all ages and backgrounds. Fluent in English, Mandarin, Hokkien, and proficient in intermediate Sign Language (Signing Exact English), Timothy excels in establishing strong rapport with his patients, fostering trust and open communication.

In the outpatient physiotherapy setting, Timothy served as a clinical educator for undergraduate physiotherapy students from the Singapore Institute of Technology (SIT). His unwavering passion for musculoskeletal physiotherapy motivated him to pursue a Master’s degree at the University of South Australia, where he further refined his expertise in delivering high-quality, patient-centered care. During his tenure in South Australia, Timothy also assumed the role of club physiotherapist for an amateur soccer team, gaining practical experience in acute injury management and sports coverage.

Upon returning to Singapore, Timothy continued to refine his expertise in musculoskeletal physiotherapy and patient-centered care within a private practice setting. He effectively managed a diverse range of conditions, including acute sports injuries, chronic pain, and post-operative orthopedic conditions, with a particular focus on spinal pain and knee osteoarthritis.

Throughout his professional journey, Timothy has demonstrated proficiency in effectively addressing a wide spectrum of conditions, ranging from sports-related injuries to post-operative orthopedic rehabilitation. His recent responsibilities involved enhancing clinical standards through rigorous documentation audits and coordinating residency programs for junior physiotherapists. Additionally, Timothy is committed to community engagement, actively participating in promotional and fitness events such as Hyrox, BoulderPlanet, and FitXpo.

Timothy adheres to a holistic and evidence-based approach to treatment, integrating manual therapy techniques such as joint mobilization, spinal manipulation, and dry needling with individualized exercise programs. He collaborates closely with patients to enhance their comprehension of their conditions and empower them to attain their personal health objectives. Drawing from his prior experience as an enthusiast in taekwondo and fencing, Timothy comprehends the challenges posed by injuries to athletes and recognizes the pivotal role of effective rehabilitation and conditioning in facilitating a successful return to sporting activities.

Outside of his professional responsibilities, Timothy maintains an active lifestyle through gym workouts and swimming. He also possesses a passion for culinary arts and derives pleasure from nurturing his plants.